Full body tabata HIIT workout
TABATA 1
KETTLEBELL SUMO DEADLIFT
BURPEE
TABATA 2
PUSH UP
KETLLEBELL SWING
TABATA 3
KETTLEBELL HIGH PULL
M.CLIMBER
TABATA 4
DUMBBELL BICEPS CURL
DUMBBELL FRONT RAISE TO SIDE RAISE
TABATA 5
PLANK
HOLLOW HOLD