Kettlebell EMOM workout
kettlebell workout – emom 18 min
9 round
minute 1:
6 deadclean + 6 push press
minute 2:
6 swing + 6 thruster
kettlebell workout – emom 18 min
9 round
minute 1:
6 deadclean + 6 push press
minute 2:
6 swing + 6 thruster